Ashwagandhar contains several bioactive compounds including a group of substances known as withanolides which have been associated with anti inflammatory and antioxidant affects.
Ashwagandha reduces stress and anxiety, improves cognitive function, helps with depression, improves sleep quality, protects the immune system, improves memory, reduces brain cell de generation, reduces cholesterol, offers anti-inflammatory, stabilizes blood sugar and enhances sexual potency.
Reviews
There are no reviews yet.