Vitamin C + Zinc Effervescent is an orange-flavoured food supplement providing 1000mg of vitamin C with added zinc per dissolvable tablet, where both vitamin C and zinc contribute to the normal function of the immune system, sold by Ways Pharmacy (UK).
Key facts
| Active nutrients | Vitamin C 1000mg plus zinc per tablet |
|---|---|
| Format | Effervescent tablet, orange flavoured, dissolved in water |
| Vitamin C claims | “Contributes to the normal function of the immune system”, “to the protection of cells from oxidative stress”, “to normal collagen formation for the normal function of skin” and “increases iron absorption” (EU/UK Register of Health Claims) |
| Zinc claims | “Contributes to the normal function of the immune system” and “to normal cognitive function” (EU/UK Register of Health Claims) |
| Pack | One tablet per daily serving |
| Suitable for | Adults |
| Sold by | Ways Pharmacy, UK (GPhC-registered) |
Who it is for
- Adults who want vitamin C and zinc together in one dissolvable orange drink
- People who prefer an effervescent format rather than a tablet to swallow
- Adults supporting normal immune function, particularly over the winter
- People who want vitamin C to help with iron absorption and normal collagen formation
Not suitable for: children under 12 without medical advice; people with a history of kidney stones should check with their GP before high-dose vitamin C; during pregnancy, breastfeeding or while taking medication, check with your GP or pharmacist first.
How to use
- Dissolve one tablet in a glass (about 200ml) of water.
- Drink once the tablet has fully dissolved.
- Take one tablet per day.
- Do not exceed the recommended intake.
Frequently asked questions
What do vitamin C and zinc do?
Under the EU/UK Register of Health Claims, both vitamin C and zinc contribute to the normal function of the immune system. Vitamin C also contributes to the protection of cells from oxidative stress, to normal collagen formation, and increases iron absorption; zinc also contributes to normal cognitive function.
Does vitamin C really help iron absorption?
Yes. Vitamin C increases the absorption of iron, which is an authorised claim on the EU/UK register. Taking vitamin C with an iron-rich meal or an iron supplement can help with this.
How do I take these effervescent tablets?
Dissolve one tablet in a glass of water (around 200ml) and drink once fully dissolved. Take one tablet a day and do not exceed the recommended intake.
Can children take it?
This product is intended for adults. It is not suitable for children under 12 without advice from a healthcare professional.
Safety & storage
- Food supplement — not a substitute for a varied, balanced diet and a healthy lifestyle.
- High-dose vitamin C can cause stomach upset; reduce the dose if this occurs.
- Do not exceed the recommended intake of one tablet a day.
- Not suitable for children under 12 without medical advice.
- If you are pregnant, breastfeeding, taking medication or under medical care, check with your GP or pharmacist before use.
- Keep out of reach of children. Store in a cool, dry place.
References
This product is a food supplement and is not a medicine. It is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical care, consult your pharmacist or GP before use.
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