Solgar L-Glutamine 500mg Capsules provide a high-quality, free-form amino acid supplement to support muscle recovery, immune function, and gut health. L-Glutamine is one of the most abundant amino acids in the body, playing a key role in post-exercise recovery and overall wellbeing. These vegetable capsules are suitable for those following a vegetarian or vegan lifestyle.
Key Benefits
- Muscle Recovery Support — L-Glutamine may help reduce muscle soreness and support post-exercise recovery
- Immune System Support — Supports normal immune function, particularly during periods of physical stress
- Gut & Intestinal Health — The gut lining uses Glutamine as a primary fuel source to maintain integrity
- Free-Form Amino Acid — Does not require digestion, allowing for optimal absorption and bioavailability
- Vegetarian & Vegan Friendly — Encased in vegetable-based capsules with no animal-derived ingredients
- Trusted Brand — Solgar is a well-established, science-backed supplements brand since 1948
How to Use
Take three (3) vegetable capsules up to three times daily, preferably between meals, or as directed by a healthcare professional. Do not exceed the recommended daily dose. For best results, use consistently as part of a balanced diet and active lifestyle.
Active / Key Ingredients
Per serving (3 capsules):
L-Glutamine (Free Form) — 1500mg
Capsule Shell: Vegetable cellulose; Anti-caking Agents: Magnesium stearate, silicon dioxide.
Warnings & Storage
- Not suitable for use during pregnancy or breastfeeding without medical advice
- Consult a healthcare professional before use if you are taking any medication or have a medical condition
- Food supplements should not replace a varied and balanced diet
- Store in a cool, dry place away from direct sunlight
- Keep out of reach of children
FAQ
Q: Is this product suitable for vegetarians and vegans?
A: Yes. Solgar L-Glutamine 500mg Capsules are encased in vegetable cellulose capsules and are suitable for both vegetarians and vegans.
Q: How long does it take to notice results?
A: As a food supplement, effects vary between individuals. Consistent daily use over several weeks is generally recommended to assess benefits.
Q: Can I take this alongside other Solgar supplements?
A: L-Glutamine can generally be combined with other supplements. However, if you are taking medication or have a health condition, consult your GP or pharmacist before use.
Q: Is L-Glutamine safe for athletes and gym users?
A: L-Glutamine is popular among active individuals for post-workout recovery support. It is generally considered safe, but you should follow the dosage instructions and seek professional advice if unsure.
Q: Does this product contain any allergens?
A: This product contains no common allergens such as gluten, wheat, dairy, soy, or yeast. Always check the full ingredients list on the packaging before use.
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