Melatonin 3mg is a prescription-only medicine for short-term jet lag treatment in adults, with 10- or 20-tablet packs sold by Ways Pharmacy (UK) only after clinical approval.
Key facts
| Active ingredient | Melatonin 3mg per tablet |
|---|---|
| Format | Oral tablet |
| Pack options | 10 or 20 tablets |
| Licensed use | Short-term treatment of jet lag in adults |
| Legal classification | POM — Prescription Only Medicine |
Who it is for
- Adults aged 18 and over for whom the pharmacist confirms that melatonin is appropriate for short-term jet lag treatment.
Not suitable for: Not for anyone under 18 or without clinical approval. The consultation assesses pregnancy, breastfeeding, liver or kidney disease, autoimmune conditions and other medicines.
How to use
- Complete the pharmacist consultation and read the Patient Information Leaflet (PIL).
- Take one 3mg tablet with water approximately 1 to 2 hours before bedtime, if this is the approved regimen.
- Do not take more than one tablet in 24 hours.
- Avoid alcohol and do not drive or operate machinery if drowsy.
Frequently asked questions
What does each tablet contain?
Each tablet contains melatonin 3mg.
What is the licensed use on this page?
Short-term treatment of jet lag in adults.
Which packs are available?
The product has 10- and 20-tablet variants.
Is a consultation required?
Yes. Melatonin is a prescription-only medicine and supply requires clinical approval.
Safety and storage
- Use only for the person and course approved after consultation.
- Avoid alcohol and do not drive or operate machinery if drowsy.
- Keep in the original packaging and out of the sight and reach of children.
- Read the PIL. Report suspected side effects through the MHRA Yellow Card scheme.
This page provides factual information about a prescription-only medicine and is not an advertisement to the public. Supply requires clinical approval.


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