A workshop on Yoga for Your Body Type
Content:
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Ayurvedic Way of Practising Yoga
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Integrating Yoga and Ayurveda for better health
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Understanding hot to tailor make Yoga sessions for different body types
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Asanas and poses for various body types
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Breathing exercises for various body types
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Meditation for various body types
A confirmation of booking along with a link to access the online webinar for 7 days will be emailed to you within 48 hours on receipt of payment.
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