Ayurveda for Pregnancy

Two-Day Workshop | Ayurveda Pura Academy

Why Ayurveda for Pregnancy?

Pregnancy is a sacred and transformative journey requiring special care and attention. Ayurveda provides a holistic framework to support the physical, emotional, and energetic needs of expecting mothers. This workshop equips you with timeless Ayurvedic wisdom to promote a healthy pregnancy, ease common discomforts, and prepare for a smooth labor, ensuring wellbeing for both mother and baby.

Who Should Attend?

• Expectant mothers seeking natural and holistic care

• Ayurveda practitioners and students specialising in maternal health

• Midwives, doulas, and prenatal care professionals

• Wellness coaches and holistic health practitioners

• Anyone interested in Ayurveda and pregnancy wellness

What You Will Learn

• Introduction to Ayurveda principles and the three Doshas (Vata, Pitta, Kapha)

• How to determine one’s Dosha type for personalised care

• Effects and roles of the three Doshas during pregnancy

• Ayurvedic concept and phases of pregnancy

• Understanding pregnancy through the Ayurvedic lens

• Diet and lifestyle guidelines for a balanced pregnancy

• Safe and effective massage techniques for pregnant women

• Foods and herbs to avoid for optimal pregnancy health

• Preparing the body and mind for labor naturally

• Home remedies to manage common pregnancy ailments

Learning Outcomes

After this workshop, you will be able to:

• Understand how Ayurveda views pregnancy and its phases

• Identify Dosha imbalances during pregnancy and how to balance them

• Apply diet and lifestyle recommendations specific to pregnancy

• Safely perform Ayurvedic massage techniques designed for expecting mothers

• Use herbal guidance to support pregnancy health while avoiding contraindications

• Prepare yourself or your clients for labor with Ayurvedic practices

• Manage common pregnancy ailments naturally with home remedies

Exciting Opportunities

• Engage with experienced Ayurvedic pregnancy specialists and community

• Receive detailed course manuals and pregnancy wellness guides

• Earn a certification of completion from Ayurveda Pura Academy

• Pathways to advanced maternal and paediatric Ayurvedic courses

• Enhance your holistic pregnancy care skills and offerings

Join Us!

Experience the ancient science of Ayurveda tailored to support the miraculous journey of pregnancy. This two-day workshop offers comprehensive knowledge and practical tools to nurture mother and child naturally and safely.

Course Details

Time: 10am to 4pm

Location:

Please email [email protected] if you are looking for any specific information.
Telephone: +44 (0)208 402 1895

Ayurveda Pura Academy
Ayurveda Yoga Wellbeing With Dr Deepa
20, Skyline Business Village
Limeharbour
London E14 9TS

Closest DLR: South Quay- 2 minutes
Closest Tube Station: Canary Wharf (Jubilee Line)- approximately 12 minutes

Format: In-person workshop with interactive lectures, demonstrations, and hands-on practice

Testimonials

“This course gave me the confidence and knowledge to support pregnancy naturally using Ayurveda.”
— Shreya T., Ayurveda Practitioner

“Comprehensive and easy to understand, perfect for anyone interested in natural prenatal care.”
— Meenal P., Expectant Mother

“The focus on diet, massage, and remedies was incredibly helpful during my pregnancy.”
— Anjali R., Wellness Coach