Balanced Iron Complex provides a gentle, effective form of iron to support healthy haemoglobin production and red blood cell formation. It features iron bisglycinate, a chelated form of iron known for being well‑tolerated and easy on the digestive system. The formula also includes synergistic vitamin C to enhance iron absorption, along with vitamin B12, an essential nutrient involved in energy‑yielding metabolism and red blood cell formation.
Iron plays a vital role in reducing tiredness and fatigue and contributes to normal cognitive function. Although iron is found in foods such as red meat, shellfish, pumpkin seeds and spinach, deficiency is common — the World Health Organization identifies iron as the nutrient most likely to be lacking in both women and men. Low iron levels may lead to feelings of fatigue, dizziness and weakness, particularly during menstruation or when following a vegan or vegetarian diet.
The iron in this formula is provided as iron bisglycinate, a form bound to the amino acid glycine to support bioavailability and digestive comfort. This makes it a gentler alternative to commonly used forms such as ferrous fumarate or ferrous sulfate.
Contains 100% active ingredients with no fillers, additives or artificial nasties. Every ingredient is ethically sourced according to Viridian’s strict standards — no GMOs, no palm oil and no animal testing.
Please note: packaging is currently being updated, so your product may look slightly different. The quality inside remains exactly the same.
Key Features
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Gentle iron bisglycinate for digestive comfort
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Includes vitamin C to support iron absorption
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Provides vitamin B12 for energy‑yielding metabolism
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Supports normal red blood cell formation
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Helps reduce tiredness and fatigue
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100% active ingredients with no fillers or additives
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Ethically sourced and vegan‑friendly
Nutritional Information – Per 1 Capsule
| Ingredient | Weight | NRV |
|---|---|---|
| Magnesium ascorbate | 107mg | – |
| Vitamin C (ascorbic acid) | 100mg | 125% |
| Magnesium | 7mg | 2% |
| Iron (bisglycinate) | 15mg | 107% |
| Folic acid | 100µg | 50% |
| Vitamin B12 (methylcobalamin & 5‑deoxyadenosylcobalamin) | 50µg | 2000% |
| In a base of alfalfa, spirulina & bilberry | – | – |
| Plant cellulose capsule | – | – |
Directions & Storage
Take one capsule daily with food. Do not exceed the stated dose unless recommended by a healthcare practitioner.
Store in a cool, dry place out of the sight and reach of children. Food supplements should not replace a varied diet and healthy lifestyle.
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