Directions for Use
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Black Seed Oil may be used topically or taken orally, depending on individual health and wellness needs.
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Recommended Oral Intake: 1 dessertspoon once daily.
Precautions
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Consult a healthcare professional before use, especially if pregnant, breastfeeding, taking medication, or managing a medical condition.
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For topical use, perform a patch test if you have sensitive skin.
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Store in a cool, dry place away from direct sunlight.
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