BOTANICAL NAME
Viburnum opulus
COMMON NAMES
Cramp Bark
FAMILY
Caprifolicaceae
A food supplement traditionally used as a muscle relaxant, good for menstrual cycles and sports aches alike.
Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas.
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