Lamberts Multi-Guard Iron Free Multivitamin

This comprehensive multiple formula provides a broad range of key nutrients, at clinically relevant levels, but Lamberts have made this formula iron and iodine free. There are various reasons why an iron free formulation might be suitable: for those with sensitivities to iron, or for postmenopausal women and men over 50, who require less iron in their diet as they age, or for those using iron separately.

The formula contains vitamin C, E, A, D, B6, B12 folic acid, selenium, zinc, and copper, which are important for the immune system/natural defences. Plus, excellent levels of the B vitamins which are essential for energy metabolism / the transformation of food into energy. We have also included lutein and zeaxanthin which are often recommended for those with a low intake of green and orange fruits and vegetables.