Vitamin B12 mainly exists in animal foods such as meat. This is why it is often selected as conventional supplements by vegetarians and vegan. It is essential for normal red blood cell formation and helps the normal function of the immune system. Like most B vitamins, it helps normal energy metabolism, that is, the process of release energy from food. It is usually recommended to be a supplement to the elderly with improper diet.
Applicable to adults, 1 tablet per day.
- Vitamin B12 participating in the manufacturing of red blood cells will help the normal function of the immune system
- Because it mainly exists in animal foods such as meat
- Small, easy -to -swallow tablets provide 1000 micrograms of vitamin B12
- Recommended from vegetarians, strict vegetarians and elderly people
- Made in the UK, in line with GMP pharmaceutical standards
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