BOTANICAL NAME
Lavandula angustifolia
COMMON NAMES
Lavender
FAMILY
Lamiaceae
A food supplement used as a gentle sedative, may help with insomnia, stress and headaches.
Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas. A herbal food supplement.
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