Optimum Vitamin B Complex

Optimum Vitamin B Complex is our premium B complex formula, using the biologically active coenzyme forms of the four B vitamins where this matters most — riboflavin (B2), pyridoxine (B6), cobalamin (B12) and folate — rather than the cheaper synthetic precursor forms found in most B complex products.

Active forms used:

• Vitamin B2 as Riboflavin-5-Phosphate
• Vitamin B6 as Pyridoxal-5-Phosphate (P-5-P)
• Vitamin B12 as Methylcobalamin
• Folate as L-5-MTHF (L-methylfolate calcium)

Each tablet also includes 2mg of BioPerine®, a patented black pepper extract standardised to 95% piperine, included to support absorption of the active ingredients.

The active forms bypass the enzymatic conversion steps that the body otherwise has to perform on synthetic forms such as folic acid and cyanocobalamin. This is particularly relevant for people with MTHFR polymorphisms, who may have reduced ability to activate folic acid efficiently.

Approved EFSA Health Claims (B vitamin group):

• Contribute to normal energy-yielding metabolism
• Contribute to the normal functioning of the nervous system
• Contribute to normal psychological function
• Contribute to normal homocysteine metabolism
• Contribute to the normal function of the immune system
• Contribute to the reduction of tiredness and fatigue
• B2 contributes to the maintenance of normal skin and red blood cells

Made in the UK. Take one tablet daily with a meal.