Directions for Use
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Steep one tea bag in hot water for 5–7 minutes, or as desired.
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Consume 1–2 cups daily, or as recommended by a healthcare professional, to enjoy the full benefits of spearmint.
Precautions
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Consult a healthcare professional before use if pregnant, breastfeeding, or managing a medical condition.
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Discontinue use if any adverse reactions occur.






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