BOTANICAL NAME
Achillea millefolium
COMMON NAMES
Yarrow, Common Yarrow
FAMILY
Asteraceae
A herbal food supplement, traditionally used to reduce inflammation, relieve anxiety and insomnia.
Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas.
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