🌿 Ashwagandha Root — Withania somnifera

Whole & Crushed Roots | Sustainably Sourced | Ideal for Teas, Decoctions & Everyday Herbcraft

Ashwagandha (Withania somnifera) is a traditional herb long associated with the ancient Ayurvedic system, where it has been valued for centuries as a grounding, restorative botanical. Native to India and regions of the Mediterranean and Middle East, the root has a long history of use in spiritual, ritual, and culinary herbcraft.

Our Ashwagandha roots — available as whole pieces or crushed root — are sourced from growers who prioritise sustainable farming practices, supporting soil health, ecological balance, and long‑term plant vitality. The roots are carefully dried to preserve their natural aroma, colour, and structure, making them ideal for teas, decoctions, blends, and everyday botanical craft.

Handled with care in the Herbal Monkey apothecary, these roots are suited for consumption, culinary use, and educational herb study.

🌱 Appearance & Natural Qualities

• Whole or crushed Ashwagandha roots

• Light beige to sandy brown colour

• Earthy, woody aroma

• Suitable for teas, decoctions, blends, and kitchen craft

🍵 General Tea & Decoction Ideas

These are general, food‑based usage ideas — not medical or therapeutic instructions.

Simple Ashwagandha Root Tea

• Use 1–2 teaspoons of crushed root or a small piece of whole root

• Add to 250–300ml of water

• Simmer gently for 10–15 minutes

• Strain and enjoy warm

• Optional: blend with cinnamon, ginger, or cacao for flavour

Stronger Decoction (Traditional Style)

• Use 1 tablespoon of root

• Simmer for 20–30 minutes

• Top up water as needed

• Enjoy as a warm, earthy botanical drink

Culinary Uses

Add Ashwagandha root to:

• Herbal blends

• Spiced milk drinks

• Broths

• Slow‑simmered recipes

• Ritual or seasonal brews

These suggestions are culinary only, not health‑related dosage recommendations.

📦 Product Highlights

• Botanical: Withania somnifera (Ashwagandha)

• Format: Whole or crushed dried roots

• Suitable for consumption and culinary use

• Sustainably sourced

• Packed in resealable pouches

• Store in a cool, dry place

⚠️ Herbal Monkey Disclaimer

This product is supplied for consumption, culinary, educational, and research purposes. No claims are made regarding nutritional, medicinal, or therapeutic use.

All information provided is for general knowledge and historical interest. It is not a substitute for professional medical advice. Customers are strongly advised to consult a qualified healthcare practitioner before using any herbal supplements, especially if pregnant, nursing, taking medication, or managing a health condition.

By purchasing this product, you acknowledge full responsibility for your choices and agree to use all items in accordance with applicable laws and personal discretion. Herbal Monkey accepts no liability for misuse of this product.