Ayurveda for Women

Two-Day Workshop | Ayurveda Pura Academy

Why Ayurveda for Women?

Women experience unique physical, emotional, and hormonal changes throughout their lives. Ayurveda offers a holistic approach tailored specifically to women’s health and wellbeing—addressing menstrual health, reproductive care, hormonal balance, and anti-ageing naturally. This specialized workshop empowers women and practitioners with deep Ayurvedic wisdom to support female health across every life stage.

Who Should Attend?

• Women interested in natural health and self-care

• Ayurveda practitioners and students focusing on women’s health

• Holistic health coaches and wellness professionals

• Yoga instructors seeking women-specific practices

• Healthcare providers looking for complementary therapies for women

What You Will Learn

• Introduction to Ayurveda principles and the three Doshas (Vata, Pitta, Kapha)

• Ayurvedic perspective on a woman’s life and health stages

• Understanding the menstrual cycle through Ayurveda

• Anti-ageing therapies and rejuvenation specific to women

• Foods and herbs to strengthen the female reproductive system

• Ayurvedic remedies for common women’s ailments

• Yoga practices tailored for women’s health

• Massage techniques designed specifically for women

Learning Outcomes

By the end of this workshop, you will:

• Understand the Ayurvedic approach to women’s health and lifecycle

• Identify doshic influences on female physiology and emotions

• Apply dietary and herbal recommendations to support reproductive health

• Use Ayurvedic therapies and massage techniques to address women’s ailments

• Integrate yoga practices suited for hormonal balance and wellbeing

• Feel confident to guide yourself or others using Ayurveda for women

Exciting Opportunities

• Network with Ayurveda experts and fellow students focused on women’s wellness

• Receive detailed course materials and Ayurvedic herb guides

• Earn a certificate of completion from Ayurveda Pura Academy

• Access pathways to advanced Ayurvedic women’s health courses

• Enhance your professional offerings with specialised women’s health knowledge

Join Us!

Dive into the ancient science of Ayurveda tailored for women’s unique health needs. This engaging two-day workshop combines theory, practical tools, and hands-on techniques to empower your personal or professional wellness journey.

Course Details

Times: 10am to 4pm

Location:

Please email [email protected] if you are looking for any specific information.
Telephone: +44 (0)208 402 1895

Ayurveda Pura Academy
Ayurveda Yoga Wellbeing With Dr Deepa
20, Skyline Business Village
Limeharbour
London E14 9TS

Closest DLR: South Quay- 2 minutes
Closest Tube Station: Canary Wharf (Jubilee Line)- approximately 12 minutes

Format: In-person  or online interactive sessions with demonstrations and group practice

Testimonials

“An empowering and insightful course for women’s health. I learned so much about balancing my own body and helping others.”
— Priya M., Wellness Coach

“Comprehensive and practical. The focus on women’s stages of life made Ayurveda relatable and applicable.”
— Ananya S., Ayurveda Student

“Wonderful experience — the instructor’s passion and knowledge really shone through.”
— Rina K., Yoga Instructor